Today I had more energy that yesterday and it was easier to follow the schedule. The weather was nice with a lot of sunshine so did one of the castor packs outside in the sun :)
I was told when buying Jubb's powder that one of them will make you sensitive to the sun and today I felt like the sun was shining extra strong and bothered my eyes a bit. (I was also told that your eyesight might improve after the detox and that would be good as I have had glasses for years).
I also managed to make tasty food today and the flax crackers I made yesterday (dehydrated over night for 13h) came out really good, so now I have "bread" to eat! I will definitely make more and try different seeds and nuts. I will upload a picture soon.
The bowl movement is staying the same, that is once a day. Today I increased the castor oil by 2 tsp (from 8 to 10 tsp) but I obviously need to eat even more. I am a bit hesitant to take too much as I haven't heard too many good things about castor/ricin oil (like it is poisonous is big amounts...?). Maybe I try to eat more kiwi as that is suppose to be a bit laxative.
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